Waist-to-Height Ratio chart
Waist-to-height ratio is the body composition component, worth up to 20 points and scored the same way for every gender and age group. A ratio of 0.49 or lower earns the full 20 points, and a ratio of 0.60 or higher scores 0 and fails the component.
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All genders & ages
Points by waist-to-height ratio. Measure at or under the ratio shown.
| Waist-to-height ratio ≤ | Points |
|---|---|
| 0.49 | 20 |
| 0.50 | 19 |
| 0.51 | 18 |
| 0.52 | 17 |
| 0.53 | 16 |
| 0.54 | 15 |
| 0.55 | 12.5 |
| 0.56 | 10 |
| 0.57 | 7.5 |
| 0.58 | 5 |
| 0.59 | 2.5 |
| 0.60 | 0 |
A ratio of 0.60 or higher scores 0 and fails the body composition component.
prints every bracket as a one-pager for the PT room wall or binder.
Printed from thisiswhyipass.com/charts/waist-to-height — free interactive calculator, score prediction, and training plans online.
Transcribed from the official DAF PFRA scoring charts (AFMAN 36-2905, current as of 17 Mar 2026)